Your Guide to ToughNBuff Challenge Workouts

I’ve now completed two whole weeks of my Children’s Society ToughNBuff Challenge and I’ve been planking my socks off!

Its not too late for you to start your own challenge, and to show you just how easy the exercises are, here’s the how-to videos that the lovely guys at ToughNBuff have made to inspire you!

Planking

Squats

Push-ups

Burpees

Now get started! Sign up at www.toughnbuff.com, and get fundraising!

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