Glass Slipper Camp – Cinderella

HEY GUYS!

If you follow me on Twitter and Instagram, you may have noticed me dropping hints about a secret project that I’ve been working on, AND THIS IS IT YA’LL.

Glass Slipper Camp

Its a new fitness series, and its inspired by the Glass Slipper Camp tank top from The Happiest Fitness Co, so naturally, its princess inspired!

Each month, I’ll be sharing a new workout, each one inspired by a different Disney princess, consisting of 5 moves. There’ll be a mixture of workouts, from HIIT to kettlebells, but the majority will be simple but effective exercises, which can be done with or without the use of weights.

As she is the inspiration for the tank top, I’ll be kicking off the series with a Cinderella inspired workout! Be prepared to work those legs as we’ll be needing them to run away from the ball at midnight! I recommend 3-5 sets of 10-15 reps.

curtsey-lunges

Curtsey Lunges

Imagine you’re meeting the prince: drop that back leg down and lift your skirt up high. Keep your head up though princess!

Fairy Godmother Kicks

Fairy Godmother Kicks

On the spot, try and get your heels tapping your bibbidi-bobbidi-butt!

Goblet Squats

Goblet Squats

Keep your body and your goblet upright, you don’t want to spill anything down your ballgown..

Your High-Knees

Your High-Knees

Royal running on the spot, drive those knees up into your chest!

Single Leg Deadlift Bows

Single Leg Deadlift Bows

You’ve already curtsey’d, now its time to take a bow! Keep your head up and try not to wobble, then swap legs!

Ready to workout? Use discount code ‘CINDERELLACAMP’ to get your Glass Slipper tank top half price! Code is valid until the end of February.

Stay tuned for a new princess workout each month, and go follow The Happiest Fitness Co. on Twitter and Instagram!

Twitter / Bloglovin / Instagram

6 thoughts on “Glass Slipper Camp – Cinderella

  1. Omg this is such a great idea, I love it! Can’t wait to see more! Glad to see you’re doing so well Lottie, would be nice to get back in touch sometime! ๐Ÿ™‚

  2. Pingback: Glass Slipper Camp – Rapunzel | Lottie Does

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