If you follow me on Twitter and Instagram, you may have noticed me dropping hints about a secret project that I’ve been working on, AND THIS IS IT YA’LL.
Its a new fitness series, and its inspired by the Glass Slipper Camp tank top from The Happiest Fitness Co, so naturally, its princess inspired!
Each month, I’ll be sharing a new workout, each one inspired by a different Disney princess, consisting of 5 moves. There’ll be a mixture of workouts, from HIIT to kettlebells, but the majority will be simple but effective exercises, which can be done with or without the use of weights.
As she is the inspiration for the tank top, I’ll be kicking off the series with a Cinderella inspired workout! Be prepared to work those legs as we’ll be needing them to run away from the ball at midnight! I recommend 3-5 sets of 10-15 reps.
Imagine you’re meeting the prince: drop that back leg down and lift your skirt up high. Keep your head up though princess!
On the spot, try and get your heels tapping your bibbidi-bobbidi-butt!
Keep your body and your goblet upright, you don’t want to spill anything down your ballgown..
Royal running on the spot, drive those knees up into your chest!
You’ve already curtsey’d, now its time to take a bow! Keep your head up and try not to wobble, then swap legs!
Ready to workout? Use discount code ‘CINDERELLACAMP’ to get your Glass Slipper tank top half price! Code is valid until the end of February.