How A Beach Holiday Actually Boosted My Body Confidence

I’ve not kept it entirely secret that I’ve been struggling a lot this year with negative thoughts about my body, and while they lapsed in February/March time, when I broke my ankle at the start of April and was unable to walk without pain, let alone go to the gym or continue my marathon training, I started to gain weight and the negative feelings came back worse than ever, as the time when I really wanted to be ramping up my training before my trip to Aulani, was now time I had to spent with my foot elevated and iced.

The hardest part in all of this was that I’ve always been a firm believer in body confidence, and if anyone I knew was feeling the same way I felt, I’d be heartbroken, so part of the reason I’ve not talked all that much about it is because I didn’t want to seem like a fraud, or make it seem like I think gaining weight is an awful thing, because it isn’t. I just couldn’t listen to the reasonable voice in my head.

So there I was, with my dream beach holiday getting ever closer, swimsuits and outfits planned, becoming equally more excited and more upset every time I caught a glimpse of my stretch marks in the mirror, and I was starting to worry that this perfect holiday was going to turn into one big panic attack.

Well, I was wrong. The first day of our stay, I put on the bikini that I was most worried about wearing, and we headed to the beach. I was nervous to take off my cover-up, but it was so hot that we had to get into the sea asap, so I whipped it off and ran across the hot sand into the water. No one stared, no one whispered, hell, little old me was probably the last thing that all these people enjoying their holidays probably cared about.

The next day, I put on my favourite bikinis. I hadn’t wore it in about 8 months and I was nervous that I’d look like I’d been stuffed into sausage casing. Sure, it didn’t fit as well as it has done in the past, but I’ve also looked worse in it, and I was actually pretty happy with how I felt in it, and I held my head a little higher than the day before as I walked around the pool area.

Besides my own body bringing me a little more confidence, I also started feeling super empowered seeing other people out in their bathing suits. People of all shapes, sizes and colours out loving life on their holidays, who are too busy having the best time to stop and worry about whether they’ve got any wobbly bits. I took this energy and rolled with it.

And the confidence grew exponentially. Each day I felt the worry subside and the sass build, and by the end of the third full day of our stay, I posted a photo of myself in my swimsuit on Instagram, which is something that I’ve only ever done once before in my life. The response? Incredible. The nice comments from people made me feel amazing, but what made me feel even better was the people who were relating with the message, because unfortunately the way I feel is a way that a lot of women feel. My caption said that all women’s bodies are amazing, and the number of people who thanked me for telling them that made it all worth while, and to be honest, I just felt like a million bucks in that photo.

So all that worry about how I would look in a swimsuit? I guess you could say I’m over it.

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4 Things I Never Thought I Could Wear

The official definition of fashion from the Oxford English dictionary is:

‘A popular or the latest style of clothing, hair, decoration, or behaviour’

but I personally feel that over the last 10 years or so, fashion has very much moved away from this definition. In fact, I truly believe that in the society we live in now, while we may not all agree on some things, personal style has become much more widely accepted, and you don’t have to be wearing what’s on the cover of magazines to be rocking your own look, and for people to respect you for that.

For many years, there were certain things that I didn’t think I could wear due to certain features of my body, but as people’s views on fashion and style have broadened to become more accepting, I’ve started to realise that the clothing I never thought I could wear without facing judgement, are actually items that I not only love wearing, but that do actually suit me.

Crop tops

While I’ve never really strayed from size 10-12, I always have been and will probably always been a little bit squishy around the edges, and because of this I used to think that crop tops would never be for me. Well about 3 years ago I decided to hell with that, and not only did this do absolute wonders for my confidence, it introduced me to one of my wardrobe staples. I discovered that wearing a crop top doesn’t necessarily mean you’re stomach is on show for the world, and even if it is, I’m much more comfortable with that being the case.

Midi skirts

I’m the tallest in my family at a not-so-staggering 5ft 4, and thus I felt that If I ever wore anything that wasn’t essentially a mini skirt, I ran the risk of looking ridiculous. Back in 2013 I got over my fear of the maxi dress, although I still don’t really wear them often, but last year and this year for me has been the time of the midi skirt. No, they don’t make me look shorter, and I actually feel pretty damn cute in them thanks. Ps. I normally wear them with crop tops..

Soft cup bras and bralettes

I always thought that with my boobs sitting pretty above a B cup that I would have to spend my life in wired contraptions in order to keep everything under control. Wow, have I ever been so wrong?! Not only have soft cup bras and bralettes become my favourite inventions ever, and my go-tos most days if I can help it, but I’ve also discovered that some days its ok not to wear a bra at all! This has been freeing in so many ways.

Anything off the shoulder

Bardot-style tops, strapless dresses, these always felt like items that were never ‘everyday’ convenient. In fact, only until a few weeks ago I never thought that I could wear a bardot top, until I took the plunge and bought a pretty lace style bodysuit on a whim and when I tried it on I fell in love! And when it comes to strapless, I’ve actually found myself gravitating to those dresses and playsuits in my wardrobe during the summer months. I can’t explain this one because its not like I’ve ever had any issues with my shoulders, I just think I figured I’d always look a little out of place in them..

I guess what I’ve learnt from this more than anything else is to ignore any stereotypes that the fashion industry may set, but also that fashion really is about you doing you and being happy with that.

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Getting Out of my Comfort Zone

For someone who puts a great deal of their life and opinions online, in reality, I can be a painfully shy and awkward person, and I can really struggle with low confidence and self-esteem.

My blog, and the community of people that I have met through blogging has played an enormous part of bringing me out of my shell, and while it might sound silly, I actually surprise myself with some of the things I’ve achieved. So I’ve decided to push the boat further!

Over the last few weeks, I’ve been coming up with a list of things that I want to do, or start doing, to push my comfort zone limits and boost my confidence – call it a comfort zone bucket list, if you will..

Take part in a different Twitter chat every week

I’m so bad at remembering Twitter chats! I used to make such an effort to take part in a few, but over the last year or so I just haven’t had the time and lost my confidence a little. I always see a bunch of great chats going on, or being promoted, so I’m gonna make a real effort to try some new ones out and get chatting to some more lovely bloggers!

Post a photo in a swimsuit on my blog/social media

Last year was the first year in a LONG time that I wore a bikini in front of my friends, and it felt so good, but I definitely think my body confidence has dropped again since the start of this year. I absolutely LIVE for seeing people on Twitter and Instagram strutting their stuff and loving their bodies in summer outfits and swimwear though, so I want to become one of those girls.

More Insta-vlogging

Over the last few weeks, I’ve been doing a lot more vlog-style Instagram stories – unboxings, general chats etc – and I’ve really been enjoying them. It might not seem like much of a step for confidence, but I have struggled with listening to the sound of my own voice for as long as I can remember; the reason I tend to turn to a keyboard rather than a microphone is courtesy of the lisp I’ve had since childhood, and while in day to day life I forget it exists, when I have to hear myself back it can be hard for me.

Sharing more workouts

This year I have LOVED my Glass Slipper Camp series. I had so much fun creating the workouts, filming and writing these posts, and better still is the great response I’ve had from my amazing readers, so I want to do more! They might not all be blog posts, maybe photos, Instagram stories or even live streams from the gym, I just want to share more of my fitness journey and show what I’m capable of.

Post more selfies

On the rare occasion I do stop to take a selfie, it rarely gets shared. Normally it’ll sit on my phone for a little while until I decide to do a photo clear out and then will get deleted along with the random screenshots and weird photos that appear in my camera roll courtesy of strange Whatsapp group chats. No more! Now its time to put my face out there, whether people appreciate it or not..

Blog more about what’s actually going on in my life

The last time I did a Twitter poll asking what content people would like to see more of, the unanimous winner was ‘Personal/Life’ posts, and while I feel like I do publish a lot of post where I witter on about topics that pop into my head, I haven’t posted much recently about what’s going on for me at the moment, and change will be afoot very soon so I’m gonna make sure I’m sharing a lot more.

Experiment more with makeup

While I can go weeks without putting on any makeup (other than my eyebrows, duh), I do love doing my makeup. And while I love playing around and trying different looks with makeup when I’m sat at home, I rarely push the boat out when it comes to my day to day face, so I want to mix things up a bit more; find the courage to do brighter, bolder looks, wear different lipsticks etc.

If you have any tips for getting out of the comfort zone, drop me a comment, and if not, wish me luck!

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