Sixty Seconds of Self Care

With mental health awareness increasing by the day, self care is becoming an ever increasingly more important part of day to day life. Quite simply, self care is any act in which you do something to look after yourself, either physically or mentally.

Too often though, we think of self care as a bit of a big deal, and I know that I for one am guilty of ignoring self care with the excuse that I don’t have enough time, when in fact we should always be finding the time to make sure that we are happy. Self care doesn’t have to mean spending 2 hours in a bath with £20 worth of Lush products, it can be as simple as a minute here and there, and sometimes the smallest things can make a big difference to your day.

Here are a few self care practices that I’ve been doing lately that take no time at all:

  • Taking a little more time brushing my hair after washing it, rather than just enough to get any knots out
  • Instead of gulping down my hot chocolate while I’m trying to get work done, I’ve been stopping to sit back and enjoy it
  • At the end of each day, taking just a small amount of time to write down, or just think about all the good things that have happened that day
  • Sitting to eat breakfast, rather than standing
  • Using an in-shower moisturiser to keep my skin happy with minimal effort
  • Drinking at least one glass of water every two hours
  • Deciding what to wear to work the night before so I don’t have to rush around in the morning and feel cuter
  • Taking a little bit of time each morning to comment on Instagram posts instead of just liking, and also replying to comments on my own posts
  • Using my Fitbit’s ‘relax’ feature for breathing exercises before bed
  • Applying BioOil to my stretch marks after showering
  • Reminding myself why I love what I do when I’m feeling stressed about it
  • Retweeting cute animal videos to brighten up my (and others) timelines

These might seem like insignificant little acts, but just by doing them and knowing that I’m making a little effort towards looking after myself, they have been making a big difference!

Do you take time to look after yourself?

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Travelling with Revolut

When you’re a regular, or even a non-regular traveller, there’s nothing more annoying than either having to get all your travel money exchanged into cash, or risking foreign transaction charges on most of your cards if you have to use them while you’re away, and even if you have a card that doesn’t charge, there’s that nagging worry about losing or having cards stolen while abroad, and if this sounds familiar to you, you need a Revolut card.

Revolut is, in fact, a mobile app, and the only way you can get a card is through the app itself. Essentially, its a pre-paid credit card: you simply link a debit or credit card to the app and use that to top it up by whatever amount you need, and if the card doesn’t have enough on it, the transaction will simply fail, so you’ve always got the added security of knowing that if there’s nothing there, nothing can be spent.

But what makes Revolut different to any other pre-paid card is what makes it ideal for travelling – you can exchange money right there on the app, and get the best rates as it uses the central bank exchange rates, rather than those that retailers use to make money out of your holiday money needs. For example, as I’m writing this, Post Office are currently offering 1.2961 on USD, whereas Revolut has 1.3401! Once you’ve topped up your card with cash, you can hit the exchange button, select your desired currency and watch what the exchange rate is doing as it updates every few seconds, so you can wait until it goes up a few 0.01s to get a little bit more for your money, and once your money has been converted to whatever currency you want, that means you’re using the correct currency for the country you’re in, so no foreign transaction charges! Plus, any leftover currency can be converted back just as easily as you switched it in the first place, so you don’t have to worry about selling your money back to a bureau de change or hiding it away until your next trip.

Another great thing about the app is that it notifies you as soon as you’ve made a payment, so you can see what you’ve spent straight away, with a clear description of where you spent it and don’t have to guess from ‘pending transactions’ where your money has gone. Its also got nifty features like being able to split your bill with another Revolut user, and also a selection of other things on offer, so its a really handy thing to have!

Apart from the cost of the card, which is £5 plus £3 delivery, Revolut is completely free (unless you choose to go Premium), so compared to so many other credit cards that have annual fees etc, its a steal, but don’t just take my word for it, download the app for free for all the information!

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NYX Tame and Frame VS Benefit Ka-Brow!

Even when I’ve run out of time/can’t be bothered to do my makeup for the day, my eyebrows are normally a must. I don’t have bad eyebrows, in fact I think I’m pretty lucky that I don’t really have to do much to them at all, but I just feel so much better with everything nicely filled in and looking a whole lot more together.

For the last couple of years, my go-to product has been Benefit’s Ka-Brow (shade 01, if anyone’s interested) and its never really let me down, but I’m trying to make an effort to switch out my remaining non-cruelty-free products for more animal friendly alternatives, and also trying to cut down what I spend on some makeup, and a friend of mine suggested I tried the NYX Tame and Frame pomade, so I’ve been comparing the two.

The reason I’ve always used Ka-Brow is because its really convenient. It has a brush built right into the packaging, meaning that I can throw it in my bag, or take it in my hand luggage when I travel, and never have to worry about whether or not I’ve remembered a brush. I’ve also always used it because its never failed me. The formula is more cream than gel, so its not at all sticky feeling and applies smoothly and its buildable – my one annoyance is that sometimes if I apply it too heavy at first, it doesn’t blend out particularly well, and often by the time I’m coming to the bottom of the product, it starts to dry out and get a little bitty.

I knew that my NYX shade would be Blonde as I have a NYX pencil in that shade, so I didn’t have to worry too much about knowing which one would match for me, although its possibly slightly lighter than its Benefit counterpart, not that it bothers me. As with many other NYX products, the packaging it pretty simple but its nice and does the job – I particularly like the fact that its a frosted glass effect rather than being clear. The formula is more gel-like than Ka-Brow, but is also soft and creamy and not at all sticky. It glides on like a dream and builds up nicely, blending better than Ka-Brow – because its a bit lighter in shade I do have to build it up a little more, but its not like its hard work!

Obviously there’s no brush built into this little jar, but the product holds all day with no problem at all, so its not like I need to be reapplying throughout the day, and its the same with Ka-Brow – all day brows, no fuss. The big difference between the two, however, is of course the price tag: for a Benefit product you’ll be paying Benefit prices of £18-20, compared to NYX’s £6 a pot. For that price, plus the bonus of being cruelty free, Tame and Frame is getting my vote on this one!

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A First Look at Our First Home

So after what feels like forever and also no time at all simultaneously, yesterday, for the first time ever, Matthew and I got to step foot into our first house.

Its been just over 2 months since we fell in love with this plot and put down our reservation fee, and ever since then its been a whirlwind of mortgage applications, legal documents and everything else that comes with house-buying, but its all coming together in time for us to get the keys next week.

Us being in Bournemouth (my home town) and the house being in Winsford has been an obvious logistical nightmare, so while most buyers would be able to check up on their new build as and when, we’ve only been up to see it a handful of times, all of which up til now have been while work was being carried out, so we’ve never been able to see the inside of the place that we’ll be making our home.

Well its safe to say I’m in love. I fell in love with the house from the first time we visited a showhome, but this one just seems so much shinier and more beautiful because its ours. Because we bought so late in the build of the house, we didn’t get to make many choices – the kitchen and the bathroom tiles had already been picked – but we did get to pick the carpet and the flooring in the kitchen and bathrooms, and while it was pretty hard when you’re just looking at samples, we managed to nail it and everything goes perfectly!


I can’t wait to get in next week and start the slow process of transforming this empty (but beautiful) shell of our house into our home, and I’m planning on doing before/after posts for each room as and when we finish them, plus everything else along the way, so be prepared for a whole bunch of house posts in the coming months!

Oh, and on top of having a beautiful house, we have the most amazing back garden! I’m feeling really super blessed that we managed to get this house, and even though I’ll probably never have savings again, it seems absolutely worth it.

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The Danger of Influencers

This is a post that I’ve been thinking about writing for a long time now, but so many things have happened recently that I just can’t keep my mouth shut.

This week, Kim Kardashian has set the internet on fire with her Instagram post promoting ‘appetite suppressant’ lollipops. Now you don’t have to be a genius to read those three words and think wow what a joke, right?

Well, the problem is not everyone will think that. Celebrities and influencers all over the world have been promoting nonsense like skinny teas, waist trainers and now, it would seem, these ridiculous sweets for years now, and as much as I had to say this, they wouldn’t still be doing this if these companies weren’t doing pretty well for themselves out of it.

Unfortunately, these influencers have absolutely no regard for the danger caused by what they post. Their loyal fans, especially when the person has a particularly young fan base, will support anything they do, and often believe a lot of what they say, or at least want to give it a try themselves, and all that leaves is a whole bunch of people sat on the toilet regretting how much ‘skinny’ tea they bought once they realise that everything they consume is just making a speedy route through them.

But it’s also about more than just the products they promote. Last week a photo emerged on the internet of a ‘behind the scenes’ view of Charlotte Crosby’s Instagram post, in which she’s wearing a tight yellow leather skirt, and in the post she says this is from her new collection at InTheStyle, but the reality of said photo is that the skirt isn’t even zipped up at the back because it won’t.

So tell me how this is from her new collection if it doesn’t even fit her? Now I don’t have a problem with the fact that she can’t fit into whatever size she’s wearing – we’ve all been there – but what I do have an issue with is that you just know that website is gonna say something like ‘Charlotte wears a size X’ and women are gonna not only be believing that, but ordering based on that assumption, and as someone who has spent a lot of time lately crying over clothes that don’t fit, I hate to think about the number of people this could affect.

I get the whole making a living out of being an influencer thing, but I just wish that some people would have more sense to reject offers of promoting products that can be harmful to their followers. It’s not like Kim K has the body she has just purely thanks to lollipops and an overpriced neoprene corset..

Why Disneyland Is So Special To Me

On this exact date last year I arrived home from the most amazing trip to Disneyland, and I’m feeling a little bit sad about that. If I could go anywhere right this second it would be there.

One of the questions I get asked the most when I tell people that I’ve visited every Disney park in the world is ‘what’s your favourite?’, and I always decline an answer as its impossible to single out just one park as being better than all the rest, but Disneyland is the park that has a special place in my heart; the sort of place that has me crying when I enter and when I have to leave.

I was fortunate enough as a child to spend a lot of time in Walt Disney World and Disneyland Paris, even making more than one visit some years, right up until I was about 5 or 6 years old, and then the Disney trips stopped. My sister and I were old enough to appreciate what the rest of the world had to offer, and so that’s exactly what my family did, and I wouldn’t change that for a second, but it meant that I actually had very few Disney memories other than what I’d seen in pictures or could vaguely remember.

In 2008, we went to California for the first time, and part of this visit was to go to Disneyland. I was just coming up 14, and I remember both my sister and I being ridiculously excited when my parents told us. This was where my first ‘adult’ Disney memories were made. We went back again in 2010, and again I remember just feeling so excited and happy, and at home when I stepped through those gates. There was magic.

As I’ve grown older, and my love of Disney has quite clearly grown also, I’ve come to realise other reasons why Disneyland is so special to me. This was Walt’s park, although he would say that Disneyland is our land *stifles a sob*, and you can feel that nostalgia through the whole park. He walked down Main Street USA, he stood in front of that beautiful little pink castle, and you just know that this was exactly what he created, his vision.

There’s a different feel to Disneyland than there is to WDW. It feels calmer, more effortless. From the Disneyland park to California Adventure, there’s not a single fault in my eyes, and even though it was 10 years ago now that I saw it all for the first time, I feel like I’m seeing it with fresh eyes every time.

Disneyland, you are perfect.

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A Pledge to Myself, Right Now

The last few months for me have been a bit of a rollercoaster. Hell, the whole of 2018 has been a total blur. To say I’ve been overwhelmed would probably be an understatement, and the probably with that is the good old saying: something’s gotta give.

So I’ve been letting things slip. I’m not proud of it, but I know that its true, and the problem hasn’t so much been that I’ve been dropping a few little things from my schedule, its that I’ve been dropping some things that are actually pretty damn important, not necessarily for other people, but for myself.

My skincare routine has diminished to me just barely washing my face in the shower, and there are days where I don’t even fill in my eyebrows. My face has hardly seen any makeup in the last few months, with the exception of when I was on holiday, and when I went to a wedding a few weeks ago, and while I have no problem with not wearing makeup, I really enjoy doing my makeup, and not doing things that I enjoy has really been affecting me.

More recently, I’ve realised that I’m not even wearing the clothes that I love to wear. I’ve gone from wearing outfits that make me feel cute to wearing whatever I can throw together that morning and avoiding looking in mirrors. Suddenly I’m finding things like posting on Instagram feel like the biggest chore on some days, and my blog has been suffering massively because feeling under pressure really hinders my ability to write. I’ve also been neglecting my body; not eating well, avoiding exercise some days and feeling totally sluggish as a result. I’m not ok with this.

So here it is, a promise to myself:

I must remember to take time out for my own happiness. If something’s gotta give, then that’s ok, but don’t let the things I love disappear.

I will look after my body, from getting back on track with eating a balanced diet and remembering to stay active, even if that just means taking a walk at lunchtime. I will drink more water. I will take those extra few minutes each day to look after my skin.

I will not let myself get caught up in negativity, and spend more time reflecting on positive, happy moments in my life, and looking forward to the amazing upcoming events that the rest of this year has to come.

I will try to always be better than the person I was yesterday, because lots of small steps are just as effective as one big one.

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